Improve your buoyancy!
In the SSI course Perfect Buoyancy improving your buoyancy is the main task. Good buoyancy control has numerous benefits, including improved air consumption, less effort during the dive and better control over your movements underwater.
Together with our instructor you will perfect your position under water and work on various fin techniques. You learn to hang still in the water, turn more easily and make perfect leads. This course is a must have for anyone planning to take their diving to the next level.
Weekly on Wednesday from 19.30 to 21.30 and on Sunday from 14.00 to 16.00 in Swimmingpool het Wedde, Voorschoten
- Minimum age: 10 years
- Level: easy
- Diving license and swimming skills required
- Available in Dutch, English, German and Polish
- During this course it is possible to rent a wing
The program consists of:
You can choose to take the Perfect Buoyancy course in the open water or in the swimming pool. Depending on the season, the water temperature and your personal preference, you can determine your course dates yourself.
The course consists of 3 parts. Home study brushes up on theoretical knowledge. You can prepare this at home yourself so that you can participate in the practical lessons well prepared. In the practical part, the instructor will discuss the following topics in turn. We start with weighting. Many divers dive with too much lead. This causes a lot of extra work underwater and only makes your dive more difficult. There is a good chance that after this course you will be able to dive with a few kilos less! Once we have the right amount of lead, we will work on your diving posture. With a neat horizontal body position in the water, everything you do during the dive becomes easier. With this posture you are also more stable in the water. Then we will work on our propulsion. We will successively discuss the so-called frog kick, the helicopter turn and for advanced students the back kick with which you can swim backwards. From the feedback we receive from our students, we often hear that this is the course in which they noticed the most progress. An indispensable basis for all other follow-up courses.
Inclusive:
- Experienced and professional guidance
- Maximum 4 participants per instructor
- Personal attention
- Extensive explanation prior to class
- All necessary diving equipment
- Entrance to the swimming pool
- Digital teaching materials in your SSI app
- Digital certificate in your SSI app
Exclusive:
- Swimwear & towel
- Transport to the pool